Health

20

Nov'20

Naps

Sleep specialists have found that daytime naps can improve many things: increase alertness, boost creativity, reduce stress, improve perception, stamina, …

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20

Nov'20

Intermittent fasting and its benefits.

What is intermittent fasting?     Intermittent fasting is also called as intermittent energy restriction, which is a hyperonym for …

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17

Nov'20

Pregnancy Food : Foods during pregnancy.

During pregnancy it’s extremely important to pay attention to your health, not only before getting pregnant but also during your …

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16

Nov'20

Tampons or pads which is better.

Tampons have been used over time by many. It is the little cylindrical cotton pads that fit inside the vagina. …

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14

Nov'20

Five, Diwali foods to avoid which are high in calorie

We all tend to eat more when we are enjoying it, what if that’s a whole day, Diwali is that …

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14

Nov'20

What are Sleep disorders / Sleeping problems.

Sleep disorders affect the ability to sleep well regularly. Whether they are caused by a health problem or by too …

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14

Nov'20

Thyroid (medical term: glandula thyroid)

Thyroid this organ (medical term: glandula thyroid) is found at the front of the neck, under the voice box. It …

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13

Nov'20

Acne – Skin condition

What is acne? Acne is a skin condition that arises when your hair follicles become clogged with oil and dead …

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12

Nov'20

Why taking time out can improve your happiness?

Taking time for yourself allows your brain to reboot, enhances concentration, improves productivity, helps you discover or rediscover your voice, …

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11

Nov'20

How hormones affect weight loss and fat storage.

Hormones are the various chemical agents which travel through the bloodstream of an organism, hormones are present in multicellular organisms …

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