From happy hours to the gym, is it ever ok to exercise after drinking alcohol?
We all know that alcohol consumption is not healthy for your body, but we do it anyway. Is it good …
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5 outfits to go on a casual date in winter.
Its the winter season, so what’s stopping us from going on dates? It’s winter and you don’t know what to …
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Kitchen hacks to save time and money
• To avoid dough from sticking on, add an egg yolk before kneading. • Avoid a greasy mess while baking …
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Cardio or strength – which one to choose and why ??
Many of us often wander what we actually need to do to lose weight and what actually suits us: cardio …
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Self-care is selfish but that’s okay.
Self-care is any activity that we do deliberately in order to take care of our physical, mental, emotional and spiritual …
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Skin care routine in winter.
We all know winter is not very kind to our skin care! The dry weather can wreak havoc on your …
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How daily exercise can help to keep your mind strong and active.
Exercise is the means by which we stress our body to produce results, our muscles tear and expand to the …
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