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Sun Tan
Sun tanning is the process wherein skin colour is darkened or tanned. Sun tanning is caused by exposure to ultraviolet
Acne – Skin condition
What is acne? Acne is a skin condition that arises when your hair follicles become clogged with oil and dead
How to repair damaged bleached hair ?
Bleach also chemically known as hydrogen peroxide. This is used for dyeing your hair colour. This even though shows a
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Editors Pick
Restricted foods after a workout.
November 20, 2020
When you’re working out, your muscles use up their glycogen stores for fuel. This results in your muscles being partially
Naps
November 20, 2020
Sleep specialists have found that daytime naps can improve many things: increase alertness, boost creativity, reduce stress, improve perception, stamina,
Intermittent fasting and its benefits.
November 20, 2020
What is intermittent fasting? Intermittent fasting is also called as intermittent energy restriction, which is a hyperonym for
Cravings : how do we stop craving for junkies?
November 18, 2020
We all know how junk food, packed food and sugary foods and unhealthy, and today we’ll talk about why they’re
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Explore More Into Fitness
Are group fitness classes safe right now.
November 14, 2020
The fitness industry has been on the down since covid hit the world. But it is safe to say it
“Isn’t it amazing how much better a bit of exercise can make you feel?”
November 7, 2020
1.Exercise is Medicine. • Self-care and putting it off is one sure-fire way to send your mind and body into
Weight Loss
Vagina hygiene tips every woman should know
November 13, 2020
Why taking time out can improve your happiness?
November 12, 2020
How to stay fit when travelling?
November 12, 2020
Does drinking more water help you lose weight?
November 11, 2020
The best outdoor activities to relieve stress.
November 11, 2020
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Food & Drinks From Around the World
